Day 1: Total Body Blast

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Day 2: Legs HIIT

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Day 3: Slim Arms, Toned Shoulders HIIT

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Day 4: Cardio Killa

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Day 5: Flat Abs HIIT

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Day 6: Total Body Sculpter HIIT

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Day 8: Iso Leg Strength

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Day 9: Upper Body Blast

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Day 10: Cardio Tabata

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Day 11: Booty Burner

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Day 12: Total Body Tabatas

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Day 13: Muay Thai Legs & Booty Sculpter

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Day 15: Total Body Finisher

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