Servings: 3

Macros for 1 Serving:

PRO: 1 g.  CARBS: 22 g.  FATS: 0 g.

INGREDIENTS:
3 overripe, frozen bananas
Optional milk of choice, if needed
Pinch salt

INSTRUCTIONS:
Throw frozen bananas into a blender or food processor—adding a pinch of salt and 2-4 tbsp milk of choice for smoother blending if desired—and blend until you achieve a soft-serve texture. You can serve immediately, or transfer to a container and freeze an additional 30 minutes, then scoop out with an ice cream scoop.
Optional flavors:
Chocolate Banana Ice Cream: Use 3 bananas. Add 1/4 tsp pure vanilla extract, pinch salt, and 3 tbsp cocoa powder. Add 2 tbsp peanut butter for a Reeses peanut butter cup. Macros-PRO: 8 g.  CARBS: 30 g.  FATS: 16 g.
Mint Chocolate Chip: Use 2 bananas and a pinch of salt. Add 1/8 tsp pure peppermint extract (or more if desired), and stir in 1 Tbsp. chocolate chips or cacao nibs after blending. You can also blend in a small handful spinach for color and an extra nutrient boost. Macros-PRO: 3 g.  CARBS: 30 g.  FATS: 8 g. 
Peanut Butter: Make the original recipe below, adding 2 tbsp peanut butter or another nut butter or allergy-friendly alternative before blending. Macros-PRO: 8 g.  CARBS: 30 g.  FATS: 16 g.
Very Berry: Make the original recipe below, adding 1 cup frozen berries of choice and 1/8 tsp pure vanilla extract.
Pina Colada: Make the original recipe below, using 1/4 cup canned coconut milk as your milk of choice. Blend in 1/2 cup frozen pineapple. Stir in shredded coconut if desired.