Servings: 1

INGREDIENTS:

1 scoop of Ideal Lean or your favorite protein shake
1 cup (237 ml) Original Unsweetened Almond Milk or Water
2 tbsp (30 grams) All-Natural Peanut Butter
1 cup (237 grams) Ice
Optional:
Stevia
Greek Yogurt
1/2 cup (118.3 grams) 2% Organic Cottage Cheese

INSTRUCTIONS:

1. Add all of the ingredients into a blender and blend on medium-high for 30 seconds or until smooth.
2. Add Stevia to sweeten and Greek Yogurt to change texture up