Turkey Burgers (Protein Style)

Colton Lee


Servings: 4

Macros for 1 Serving

PRO: 26 g.  CARBS: 3 g.  FATS: 7 g. 

INGREDIENTS:

1 lb lean ground turkey
1 tsp onion powder
1 tsp paprika
1/2 tsp salt
1/2 tsp freshly ground pepper
1/2 tsp coriander
Pinch of cayenne
2 green onions, chopped
1 tomato, sliced
2 cups fresh spinach or arugula
1 avocado, sliced

INSTRUCTIONS:
Add the ground turkey, onion powder, paprika, salt, pepper, coriander,
cayenne, and green onions to a large bowl and stir to combine.
Use your hands to form into burger patties.
Heat the grill to medium-high heat and cook the burgers for 5-6 minutes
on each side, or until cooked through.
Serve the burgers over sliced tomato, spinach, and avocado. Pair with steamed veggies of your choice.