BOOTY AND LEG WORKOUT (Demo)

Written on 09/13/2016
Colton Lee

Workout Description:

  • 50 wide squats
  • 40 narrow squats
  • 30 walking lunges (30 steps total, 15 per leg) 
  • 20 jump squats
  • 10 squatting calf raise

Repeat 3-4 times.