Servings: 1
INGREDIENTS:
2 rosemary sprigs (or cilantro, parsley, thyme)
1 5-6 oz. skinless fish fillet
2 Tbsp Savory Herb Butter
½ cup diced zucchini
3 cherry tomatoes, halved
2 small artichoke hearts (canned)
quartered
1 tbsp coconut oil
Squeeze of fresh lemon juice
INSTRUCTIONS:
1. Preheat your oven to 450˚F. Lay down sheet of foil, set herb sprigs on foil then season fish on both sides and lay fish on top of the herb sprigs.
2. Add 2 tbsp butter on top of fillet then spoon the zucchini,
tomatoes, and artichoke hearts over the fish. Season the vegetables with a pinch
more of salt and pepper.
2. Seal the packet closed by rolling and crimping the long sides together over the fish
and vegetables. Then roll and crimp the ends closed so no steam can escape. Place on baking sheet.
3. Bake for 10-15 minutes, until the fish is cooked through. Timing depends on
thickness of fish. Just before serving, carefully open the packet (hot steam!), and
add a 1 tbsp coconut oil and squeeze of lemon juice over everything.
