Full Body Partner Workout (Full Length)

Written on 12/09/2016
Colton Lee

Workout Description:
30 seconds work / 10 seconds rest
*Kettlebell or dumbbell recommended

Plank / Goblet Squat Combo
Deadlift / Half Pushup Hold Combo
Plank /  Half Pushup Hold Combo
Kettlebell Swing / Wall Sit Combo