Day 14: REP IT OUT to FAILURE

Written on 09/15/2016
Colton Lee

Workout Description:
REP IT OUT to FAILURE 

50 Jacks
40 Squats
30 Walkouts
20 Crunches 
10 Pushups

40 Jacks
30 Mid Squats
20 Crunches
10 Pushups

30 Mid Squats / Jump Squats
20 Crunches
10 Pushups

20 Crunches 
10 Pushups